In the summertime, it is not uncommon for the skin to become dry and a bit greyish, due to too much sun and salty swims. For a beautiful tan that will last well into fall, try brushing your skin with a dry brush or a loofah. Here are 3 reasons why brushing your skin is a good idea.
All of a sudden, matcha is on everybody’s lips (pun intended, yes). The green drink are taking over grocery shops as well as coffee shops, but what is this hype really all about? Here are five fun facts about the trendy tea from Japan.
Time to detox with a juice fast? This is the first part of our detox school! To succeed with a detox, preparations are key. Ideally is to clear the kitchen cupboards from sweets before the fasting - this will make it easier to stick to your plan.
Scents are more powerful than you might think. We all know that a simple whiff of a smell can trigger memories of places and people, and has the power to evoke strong emotions. But what you might not know is that smells have a significant and direct impact on our bodies through our nervous system.
Finnish people know how its done - they have been using saunas since ancient times and to this day, sauna is an important part of everyday life for a vast number of fins. Here are two things habits to adopt if you want a full and authentic finnish sauna experience.